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Q: Consuming unsaturated fats and carbohydrates instead of saturated fats in one's diet reduces the risk of-
  • A. Meningitis
  • B. Heart disease
  • C. Diabetes
  • D. Ebola
Correct Answer: Option B - While eliminating saturated fats can improve heart health, a new study shows that it makes a difference which foods are used in their place. A study shows that replacing saturated fats with unsaturated fats and high-quality carbohydrates have the most impact on reducing the risk of heart disease.
B. While eliminating saturated fats can improve heart health, a new study shows that it makes a difference which foods are used in their place. A study shows that replacing saturated fats with unsaturated fats and high-quality carbohydrates have the most impact on reducing the risk of heart disease.

Explanations:

While eliminating saturated fats can improve heart health, a new study shows that it makes a difference which foods are used in their place. A study shows that replacing saturated fats with unsaturated fats and high-quality carbohydrates have the most impact on reducing the risk of heart disease.